by Amanda Fernandez | Jan 8, 2019 | Updates
Fact: Calisthenics Athletes who don't train legs are only half calisthenics athletes. 🙃 Never miss out on leg days with Kalos or Sthenos classes!🏼 #ThisIsSpartaPH #calisthenics #Sthenos #Kalos #pistolsquats – from Instagram
by Amanda Fernandez | Jan 7, 2019 | Updates
All day I dream about soccer!️️️ Sparta Football Academy for kids is every Saturday and Sunday at 10am! Don't miss out! Enroll now! ️🏼 #ThisIsSpartaPH #ThisIsSpartaPHKids #kidssoccer #football #sports – from Instagram
by Amanda Fernandez | Jan 6, 2019 | Updates
Just like a church is a place of worship, the gym is a place of discipline! If you aren't disciplined in the gym, there's no chance that you'll be disciplined at home and at work, or with your nutrition and other habits. Make good habits in training and...
by Amanda Fernandez | Jan 5, 2019 | Updates
Your discipline today turns into results tomorrow. Those results turn into motivation to get more results. Rinse and repeat. 🏽 #KeepProgressing #discipline #motivation #results #MamayaNaDrama #MamayaNaReklamo #WorkoutMuna #LifestyleChange #NotShortTermChange –...
by Amanda Fernandez | Jan 4, 2019 | Updates
Although we have comfortable sofas in the lounge right outside the gym door, we prefer walls for sitting! The airconditioned lounge can be rented for birthday parties and other gatherings before or after your gym, or football sessions! Call us or send us a message for...
by Amanda Fernandez | Jan 3, 2019 | Updates
Here's what Saturday mornings look like year round at Sparta Philippines! Kids learn to use their bodies and get an early education on proper exercise in a fun way through Kids Calisthenics while the future footballers learn the beautiful game as well as values...
