Just like a church is a place of worship, the gym is a place of discipline! If you aren't disciplined in the gym, there's no chance that you'll be disciplined at home and at work, or with your nutrition and other habits. Make good habits in training and strive to continue and apply those habits in life! For example, if you come in late for work, do burpees just like you do here at the gym! #ThisIsSpartaPH #discipline #DisciplineNotMotivation #burpees #dontbelate #dontforgetyourcard 
– from Instagram
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