by Amanda Fernandez | Feb 7, 2019 | Updates
We cannot always build the future for the youth, but we can build the youth for the future. #KidsSoccer #footballforkids – from Instagram
by Amanda Fernandez | Feb 7, 2019 | Updates
"And I'll rise upI'll rise like the dayI'll rise upI'll rise unafraidI'll rise upAnd I'll do it a thousand times againAnd I'll rise upHigh like the wavesI'll rise upIn spite of the acheI'll rise upAnd I'll do it a...
by Amanda Fernandez | Feb 7, 2019 | Updates
Huge shoutout to Nica for beating her personal record at Osaka Marathon, as well as to all of the runners, triathletes and endurance athletes who train here! Endurance athletes like marathoners greatly benefit from calisthenics or bodyweight training since they have...
by Amanda Fernandez | Feb 7, 2019 | Updates
The bonds we build in sports are deeper than the games we play. ️🏐 #Sports #Football #Soccer #FootballForKids #SpartaFC – from Instagram
by Amanda Fernandez | Feb 7, 2019 | Updates
Squad goals? 🤩 Who needs machines and equipment when your crew is this strong? 🏽 #Calisthenics #ThisIsSpartaPH #MuscleUps #FrontLever #BicepCurls – from Instagram
by Amanda Fernandez | Feb 7, 2019 | Updates
“You get in life what you have the courage to ask for.” ―Oprah Winfrey#Calisthenics #ThisIsSpartaPH – from Instagram
