Secret Training? We've got you covered! Schedule 1 on 1 personal training sessions and achieve your goals with calisthenics. Surprise yourself and your loved ones with your results! To schedule your sessions, contact us at 6553799 or +639777634402 or message us on FB. We are located at 126 Pioneer Street Mandaluyong.#ThisIsSpartaPH #calisthenics #SpartaCalisthenicsAcademy #PersonalTraining by Kristine Chan | Oct 6, 2016 | Updates
After taking Kalos class for a few months, Kix started taking Sthenos class since had already lost weight but now wanted harder and tighter muscles. From doing negative dips and box dips he now can rep out dips at the parallel bars! Learn to master your own body with us at Sparta Calisthenics Academy's classes! 😎 #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #Kalos #sthenos by Kristine Chan | Oct 5, 2016 | Updates
Future Azkals and UFL stars from GoM training under @darrenhartmann and @matthewhartmann here at the pitch weekly! Watch out for these kids in the near future! #ThisIsSpartaPH #football #futbol #azkals by Kristine Chan | Oct 4, 2016 | Updates
Watch them dip! Some of our strongest athletes from our weekday 6PM Spartan Strength AKA Sthenos class go for their max reps of Dips in 30 seconds. Dips do wonders for the chest and triceps and are considered as the squat for upper body exercises. #ThisIsSpartaPH #calisthenics #SpartaCalisthenicsAcademy by Kristine Chan | Oct 2, 2016 | Updates
"Before: I got scared to know my cholesterol and uric acid were dangerously high in January this year. My annual physical exam report in March gave a chilling effect so I knew I should find a way to take care of myself. This included reviewing exercise and nutrition. It is very expensive and emotionally taxing to get sick.After: I just had to do what needs to be done – push myself, revise my macronutritient combos, supplement if needed, and have fun with the bars and the Sparta community. It was a good lesson in trusting myself that I have a better version of me. I just want to live a good life — this is my only motivation." -JP Villanueva, Manager at a Consulting Firm JP got his results by taking Sthenos or Spartan Strength classes at least 3x a week combined with discipline with his nutrition. If you're looking for similar results, Sthenos classes are Monday to Friday 6am, 6pm and 8pm and Saturdays 10am, 3pm and 5pm. Start your calisthenics journey today!🏻🤓🏻 09777634402/6553799, 126 Pioneer St Mandaluyong #calisthenics #bodyweight #SpartaCalisthenicsAcademy #ThisIsSpartaPH #kalos #sthenos by Kristine Chan | Sep 29, 2016 | Updates