by Amanda Fernandez | Aug 22, 2018 | Updates
September 22 (Saturday) is World Pull Up Day! Anyone who can do a single pull up is invited to chip in your reps from 10am to 7pm for FREE! Last year, we were competitive with the best worldwide and this year we want to do even better! (NO GROUP CLASSES BUT EVERYONE...
by Amanda Fernandez | Aug 22, 2018 | Updates
Ate Joy or as she is known in the gym, @_mamajoy10 is a great example of a fearless warrior. Not only has she lost a ton of weight since she started her journey back to health, she is also inspiring others around her by continuing to amaze them with what she can do....
by Amanda Fernandez | Aug 21, 2018 | Updates
It's that moment when you go past your comfort zone that progress happens. #calisthenics #TrainingNeverStops #rows – from Instagram
by Amanda Fernandez | Aug 18, 2018 | Updates
SPARTA FC Spotlight: Ella Chua is only six years old but here she is scoring goals on the boys team from today's Kids Football session! Can you count how many #goals she gets? ️️️ #footballkids #soccerkids #goal️ #SpartaFC – from Instagram
by Amanda Fernandez | Aug 17, 2018 | Updates
This gym was started as a passion. All we wanted to do was introduce the country to Calisthenics in a formal setting where we can teach people who are interested to learn how to work out without weights and with the proper progressions. Our values of Respect, Honor,...
