by Amanda Fernandez | Sep 1, 2018 | Updates
When the defenders just seem to have your number every time! ️ Check out this clip from Coach @darrenhartmann and GOM FC and this drill that works on passing and tactics of the boys. #footballdrills️ #football #offensevsdefense – from Instagram
by Amanda Fernandez | Aug 31, 2018 | Updates
Roar into the weekend with some friendly and fun Football followed up by cotton candy flavored Roar!️ : @yinsatiable #FootballPitch #FootballField #CoconutWater @drinkroar – from Instagram
by Amanda Fernandez | Aug 29, 2018 | Updates
"Tests are our friends! They tell us what we know and what we don't know." -E.E. Here's a quick clip from the most recent fitness test for Sparta Calisthenics Academy. Although some people may have been afraid or pressured to take the test, those...
by Amanda Fernandez | Aug 28, 2018 | Updates
World Pull Up Day is happening all over the country and all over the world! It's easy to register a pull up point in your local gym or park at worldpullupday.com if you can't make it to Sparta on September 22 10am to 7pm! #worldpullupday #wpdphilippines2018...
by Amanda Fernandez | Aug 28, 2018 | Updates
Spider Yoga! 🕷🕸 This Special Course on September 8, September 15 and September 29 is all about mobility and primal movement for recovery from Yoga Coach @spiderwebb10. Learn what his Yinyasa flow with Lofi beats from Just Sam is all about! 😎 Saturdays of September...
