by Amanda Fernandez | Aug 9, 2019 | Updates
Then we shall fight in the shade.🌩️ #indoorsoccer #ThisIsSpartaPH – from Instagram
by Amanda Fernandez | Aug 8, 2019 | Updates
Movement is freedom! Being functional means being able to move your body in any way your mind wants it to move. Here at Sparta Calisthenics Academy, instead of focusing on muscle groups, we focus on angles and altering leverage while working against gravity with...
by Amanda Fernandez | Aug 7, 2019 | Updates
Aspire, perspire, then inspire. #SpartaCalisthenicsAcademy – from Instagram
by Amanda Fernandez | Aug 5, 2019 | Updates
Set your goals high and don't stop till you get there.️ #SpartaFootballAcademy #ThisIsSpartaPH #penaltykick #pk – from Instagram
by Amanda Fernandez | Aug 4, 2019 | Updates
True or False: Calisthenics is not for beginners. False! Calisthenics is bodyweight training or training with little to no equipment! Here at Sparta Calisthenics Academy, the difficulty level of each exercise can be adjusted based on the fitness level of each...
by Amanda Fernandez | Aug 2, 2019 | Updates
Working out at Sparta seems impossible until you actually have! Ask yourself: Why haven't I started yet? #Calisthenics #ThisIsSpartaPH #SpartaCalisthenicsAcademy – from Instagram
