Movement is freedom! Being functional means being able to move your body in any way your mind wants it to move. Here at Sparta Calisthenics Academy, instead of focusing on muscle groups, we focus on angles and altering leverage while working against gravity with minimal equipment. The best thing about calisthenics is that it can be done anywhere!🏽 #SpartaCalisthenicsAcademy #CalisthenicsPhilippines #CALISTHENICS #functionaltraining 
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