The best thing about #Calisthenics is that you can do it anywhere! However, if you want to take your bodyweight exercise game to the next level, this is the place to be! Each group class is one hour long including warmup and cooldown. It is always a full body workout and there are always coaches to guide you through the exercises and progressions for every session. Try Sparta Calisthenics Academy and see if you can master your bodyweight. #SpartaCalisthenicsAcademy #ThisIsSpartaPH
– from Instagram