The secret to progressing is to focus all your energy not on fighting the old, but on building the new. #Calisthenics #ThisIsSpartaPH #Lsit 
– from Instagram
Spartan IG Updates
The secret to progressing is to focus all your energy not on fighting the old, but on building the new. #Calisthenics #ThisIsSpartaPH #Lsit
– from Instagram