This Emergency Doctor thought he already knew how to do push ups but wasn't happy with his gym results before he first started at Sparta Calisthenics Academy. According to Doc Ryan, he found progressing through this kind of group class setting and exercise to be more fun and bearable! Watch his story here! Calisthenics group classes happen everyday morning to evening! 🏽#ThisIsSpartaPH #Sthenos #ThisIsKalos #Calisthenics #SpartaCalisthenicsAcademy 
– from Instagram
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