Spartan IG Updates

Learn how to master your own bodyweight with calisthenics! In this clip, our advanced athletes learn bar flow from coach @edmarbelbes12! Dancing on the pull up bar has never been this fun! 😎 #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #Kalos #sthenos #Kratos

– from Instagram