Children of this current generation need fitness just as much as any other generation did! However, many kids these days are not able to develop the fundamentals of fitness due to lack of playing outside or choosing to play video games instead. Our Calisthenics for Kids class aims to prepare kids for activities such as sports as well as teaching good posture, awareness and coordination habits which go a long way in overall development. Parents are more than welcome to join our adults classes too! 🏽 #KidsCalisthenics #Calisthenics #bodyweighttraining #FitKids #FamilyThatTrainsTogether
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