Spartan IG Updates

This is what morning group classes feel like at Sparta Calisthenics Academy on technique day! 🌞 Beginners and advanced athletes do different variations and progressions of the same workout program and everyone gets a great workout in with just your bodyweight and with the help of our Sparta Coaches! What are you waiting for? Enroll now and get in the best shape of your life! #calisthenics #SpartaCalisthenicsAcademy #TechniqueDay

– from Instagram