This September is our chance to try Spider Yoga! Focused on recovery, mobility and movement, this Yinyasa style yoga course is perfect for yoga first timers or for seasoned athletes with tight and overactive muscles. Get the best out of your body and practice with the help of coach @spiderwebb10, who studied Yoga in India! 🕸🕷 Saturdays of September (except Sept22) 1 to 3 pm! Photo by @juls.rodriguez #SpiderYoga #SpiderWebb #YogaForAthletes 
– from Instagram
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