by Amanda Fernandez | Dec 12, 2018 | Updates
At Sparta Calisthenics Academy, you can always be assured of quality coaching from calisthenics experts. Learn progressions and variations of exercises as well as some movements you've never tried before. All of these are carefully weaved into fitness programs to...
by Amanda Fernandez | Dec 11, 2018 | Updates
"Kasi una sa lahat, kailangan mo alagaan yung sarili mo bago mo maalagaan yung iba." Finding the right exercise routine that actually gets results can be extra tough for busy moms! We spoke to Phine about what inspires her to keep doing calisthenics in group...
by Amanda Fernandez | Dec 10, 2018 | Updates
This Is Konoha!!! Even ninjas play football at Sparta! ️️ #DaddysNightOutFC #football #soccerninjas – from Instagram
by Amanda Fernandez | Dec 8, 2018 | Updates
How did he do it?! This was one of the most incredible moves we saw at #HARINGBARAS2018 from @jeremy_marcus_barista. Watch Jeremy dislocate both his shoulders before pulling off this insane "Entrada", which is a wide reverse muscle up! Stay tuned for more...
by Amanda Fernandez | Dec 7, 2018 | Updates
"Work til your idols become your friends." -@nathan_street_workout 📸: @gexvelandria #calisthenics #HariNgBaras – from Instagram
by Amanda Fernandez | Dec 6, 2018 | Updates
Yup, these kids do calisthenics! If they can do it, we are sure you can too! #kidscalisthenics #calisthenics #ThisIsSpartaPH – from Instagram
