by Amanda Fernandez | Jul 23, 2019 | Updates
Mother and son, #Calisthenics style. #SpartaCalisthenicsAcademy #Progressions #MomAndSon – from Instagram
by Amanda Fernandez | Jul 22, 2019 | Updates
Every accomplishment comes from the decision to try. #CalisthenicsGym #CalisthenicsAcademy#TeamSthenos – from Instagram
by Amanda Fernandez | Jul 20, 2019 | Updates
Discovering a new sport is more than growing physically. You also develop discipline, good habits, confidence, and teamwork.️ #SpartaFootballAcademy #ForKids3to8 #SaturdaysAndSundays – from Instagram
by Amanda Fernandez | Jul 19, 2019 | Updates
Are you #TeamSthenos or #TeamKalos or both? New apparel dropping on Monday! Reserve yours now! #Calisthenics #SpartaCalisthenicsAcademy #ThisIsSpartaPH – from Instagram
by Amanda Fernandez | Jul 18, 2019 | Updates
Huddle up! "Sthenos" is our Strength and Muscle Building group class!🤩 This program can be customized to a beginner's level or to advanced beasts! For this class, prepare to be sore for 24 to 48 hours afterwards! Sthenos can be done in a full body...
by Amanda Fernandez | Jul 17, 2019 | Updates
Reps Day Survival Guide! Discover these tips from Coach Arvil and never be afraid of another Endurance Day again! #SpartaCalisthenicsAcademy #ThisIsSpartaPH #TeamSthenos #TeamKalos – from Instagram
