One of our favorite squat warm ups for both Sthenos and Kalos classes! Squats are awesome for strength and conditioning for beginners and advanced athletes. #thisisspartaph #spartacalisthenicsacademy #sthenos #kalos #bringsallyup

by Kristine Chan | Apr 20, 2016 | Updates

FOR ALL WOMEN THAT JUST WANA HAVE FUN !!! We welcome all skill levels 😎🏻️ TAG ALL FEMALE FRIENDS !!! #womensopenplay #thisisspartaph #spartanattitude #fitness #spartanstrong #spartanresolution

by Kristine Chan | Apr 19, 2016 | Updates

House full of Spartans !!! 🏻️ #spartacalisthenicsacademy #spartaph #thisisspartaph #webreedchampions #fitness #spartanattitude

by Kristine Chan | Apr 19, 2016 | Updates

Anyone can do it….. That's the best thing about the Sparta Calisthenics Academy !!!🏻 Call 09777634402/6553799 for inquiries or reservations. Feel free to message us on FB. #calisthenics #beginner #sexy #progression #spartanattitude #spartacalisthenicsacademy #muscles #spartaph #fitness #webreedchampions

by Kristine Chan | Apr 18, 2016 | Updates

Superman vs Batman ….😎 #calisthenics #spartacalisthenicsacademy #bodyweight #fitness #webreedchampions #spartanattitude #muscles #spartaph

by Kristine Chan | Apr 18, 2016 | Updates

For today only, get 10% off any group class that we offer at the Sparta Calisthenics Academy PLUS a FREE Sparta Lanyard if you do😎 All sign ups are happening now at the @milophilippines #fitcon in Globe circuit.See you here!!! ️🏻😎 #nutriupyourgame #miloph #fitness #thisisspartaph #spartanattitude #spartanresolution

by Kristine Chan | Apr 16, 2016 | Updates