Superstars @yamconcepcion and @artajeanne join our Sthenos and Kalos class to get #spartanstrong #spartansexy and #spartanfit. These box dips ensure that both Spartan women progress safely and effectively to our more advanced dip workouts. 🏻🏻 #thisisSpartaph #spartanresolution #spartacalisthenicsacademy #fitness

by Kristine Chan | May 17, 2016 | Updates

Tonight's 7pm Kalos class ended with sprints and burpees on the beautiful soccer pitch! Start your calisthenics journey with us today and get stronger, be fitter and perform better at sports and at life with bodyweight exercises that get you sexy and toned! #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #kalos

by Kristine Chan | May 16, 2016 | Updates

Sparta Football Academy for Kids of all ages is every MWF 10am -12nn at 126 Pioneer Street Mandaluyong! Escape the summer heat and enjoy the 1 star FIFA certified indoor pitch here at Sparta! #football #kids #ThisIsSpartaPH

by Kristine Chan | May 14, 2016 | Updates

Try this core finisher from our Sthenos class for a strong and sexy six pack!5 hanging wipers5 dip bar knee raises20 plank heel raises10 side plank raises per side2 to 3 roundsEnroll in Sthenos class now and get strong and ripped with our progressions for beginner to advanced athletes! Every weekday 6am, 6pm and 8pm and Saturdays 11am, 3pm and 5pm. #ThisIsSpartaPH #sthenos #abs#calisthenics #core

by Kristine Chan | May 14, 2016 | Updates

Women's Open Play ️🏻 Tuesday's 8-12pm P300126 Pioneer St. Mandaluyong 09776344026553799 *ALL SKILL LEVELS WELCOME #spartanresolution #thisisSpartaph

by Kristine Chan | May 12, 2016 | Updates

Prowlers in the parking lot! Coach @aaron_cfas of @alphastrengthph shows coach @fnfhalimau of Sparta Calisthenics Academy how to do it! Sometimes, coaches need coaching too! #ThisIsSpartaPH #alphastrengthph #crossfit #calisthenics

by Kristine Chan | May 12, 2016 | Updates