Calisthenics is for ultra beginners and advanced athletes alike! It's all about doing the proper progression and focusing on getting stronger each time. Beginners and elite clients work out together at today's 6am Sthenos or Spartan Strength class. Anyone can do bodyweight exercises and our coaches find the correct variations for you. Whether 260 pounds, man or woman, young or old! What's your excuse? #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #sthenos
Plank + Jumping Jacks = Plank Jacks! Kalos or Spartan Aesthetics morning classes at Sparta Calisthenics Academy! Get ripped and lean, get proper conditioning for your sport and get the most out of your morning workout! Don't miss out on the FREE sessions 6am and 7am weekdays til next Tuesday! 126 Pioneer Street Mandaluyong #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #Kalos #SpartanAesthetics
You asked for it, well here it is!!!Calisthenics Morning Classes NOW AVAILABLE starting this Tuesday, March 1️ Start you summer off with the right kind of BURN Achieve that dream body and strength using only bodyweight exercises here at Sparta Calisthenics Academy– the first indoor calisthenics facility in the Philippines.Don't miss out on the FREE trials happening this March 1-4,7,8 😎🏻 Schedule 6am: Spartan Strength (Sthenos)7am: Spartan Aesthetics (Kalos)For the full schedule of classes, please visit our Facebook page or send us a message 🏻 126 Pioneer st Mandaluyong City Metro Manila. 09777634402/6553799#spartacalisthenicsacademy #thisisspartaph #spartanresolution #muscle #calisthenics #bodyweight #gains
