by Amanda Fernandez | Aug 16, 2018 | Updates
This is Sparta Calisthenics Academy! All different progressions for all fitness levels and all athletes progressing! Join the ever growing calisthenics community here in the Philippines by learning the proper movements. You'll know how to work out after coming...
by Amanda Fernandez | Aug 14, 2018 | Updates
Don't do it for your ex. Don't do it for your haters. Don't do it for anyone else except yourself. #calisthenics #motivation #loveyourself – from Instagram
by Amanda Fernandez | Aug 13, 2018 | Updates
Quick tip for improved ball control at your next pickup game: practice your juggling! Can you count how many touches @amandafernandez10 gets on the ball in this clip?? The best thing about this drill is all you need is a soccer ball! Tag a friend who can out juggle...
by Amanda Fernandez | Aug 11, 2018 | Updates
Pure #calisthenics body from coach @edmarbelbes12 The limitation only happens in your mind. #Physique #rippedbody – from Instagram
by Amanda Fernandez | Aug 10, 2018 | Updates
What a goal from Sparta Philippines founder and manager, @amandafernandez10! Check out the passing of the black team plus the fake and the finish from Amanda! ️ #goal #footballpitch #soccergirl – from Instagram
