by Amanda Fernandez | Nov 7, 2018 | Updates
Ever heard of Weighted Freestyle Calisthenics? That's a 20KG weighted vest on @nathan_street_workout Guess this is one way to prepare for #HariNgBaras2018 on November 25! Catch all the action live here! 🤩 #Weighted #calisthenics #CalisthenicsFreestyle –...
by Amanda Fernandez | Nov 6, 2018 | Updates
Coach Ton and Coach Mau give their insights and predictions for this year's Hari Ng Baras competition and also drop some hints on this year's King Of Reps routines! 🤫Who you got for HnB Freestyle? Are you ready for the King Of Reps competition? Find out on...
by Amanda Fernandez | Nov 5, 2018 | Updates
It's always a good day when we do suicides on the Football field! #Kalos #Sthenos #ThisIsSpartaPH – from Instagram
by Amanda Fernandez | Nov 4, 2018 | Updates
Extreme weighted "bodyweight" pull ups! 🤩 #calisthenics #PullUps #weightedpullups – from Instagram
by Amanda Fernandez | Nov 3, 2018 | Updates
Hari ng Baras 2018 is happening this November 25! Catch the best Calisthenics freestyle athletes in the country go at it in an elimination tournament and test your might in the King Of Reps battles for elite, open and women's division! Audience Entrance is 250...