by Amanda Fernandez | Jan 4, 2017 | Updates
January 4 be like….. 🏻🏻 #letthegainsbegin #shredded #calisthenics #bodyweight #nyresolution #thisisspartaph – from Instagram
by Amanda Fernandez | Jan 4, 2017 | Updates
Start the year right, play football ️🏻 @allgirlsfunfooty #nyresolution #2017 #thisisspartaph #fifa #indoorsoccer – from Instagram
by Amanda Fernandez | Jan 3, 2017 | Updates
Before and After photo of @rikksvalles almost exactly a year ago, except now, he's 18kgs LIGHTER with a stronger performing and looking physique. Enrique is also one of our most dedicated morning class attendee and has gotten hooked on the results of bodyweight...
by Amanda Fernandez | Jan 2, 2017 | Updates
We could not be more proud of how fast and swift JP has progressed with calisthenics. He started off like everyone else, but has transcended not only the expectations of the coaches but even his own. JP has evolved into one of our strongest and most committed...
by Amanda Fernandez | Dec 31, 2016 | Updates
2017 is a few hours away. Let's shake off ALL the challenges, pain and hardships of this past year, so we can move towards 2017 with hope, eagerness, and commitment. BREAK THE OLD HABITS CUZ THIS YEAR IS ALL ABOUT BODYWEIGHT GAINS. 🏻 #LettheGainsBegin...
