Kalos is an intensive calorie burning class — it's perfect for those who want to look lean and shredded right away without using external weight. It combines moves and reps to build endurance, stamina, muscle, and strength. 🏻🤓 The best thing about the class, is you can start at any age or weight. All classes are an hour long and #spartanresults are guaranteed. 🏻 Come see us at 126 Pioneer St. Mandaluyong or call/text us if you have any questions. 09777634402 #thisisspartaph #ripped #bodyweight #sexy #shredded #Kalos #fit #fitness