We were always about results… Check out @renengbautista 's post : Discipline, hard work, and dedication will get you to your goal… 5 months of working out and proper diet yasss! I can say I am proud and happy of the result! But will never stop until I reach my ultimate goal! #spartaph #calisthenics #sthenos #kalos #workout #happiness #goal #thisisspartaph #bodyweight #fitness