Sparta | Spartan IG Updates
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Spartan IG Updates

28 Jul Spartan IG Updates

Coach Mau guides newcomer Carl and consistent JM with this 3 second paused rep scheme for dips! You don't have to be great to start but you have to start to be great! #SpartaCalisthenicsAcademy #Sthenos #itreallyworks
Spartan IG Updates
– from Instagram

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