Spartan IG Updates

If you're tired of traditional gym workouts, try our calisthenics strength class, #sthenos! In this class, beginners can start their fitness journey and become proficient with basic bodyweight movements while advanced athletes can fine tune their skills and technique to achieve their strength and physique goals! Sthenos classes are every weekday 6am, 6pm and 8pm 🙂 #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #sthenos

– from Instagram