KALOS is a one hour group class designed to challenge beginners and advanced individuals to find their inner #SPARTAStrength! Constantly varied but always fun and challenging, Kalos classes use all bodyweight movements to achieve that perfectly sculpted beach body you always wanted plus great cardiovascular conditioning and strength to boot! Join our DAILY Kalos classes now! #calisthenics #ThisIsSpartaPH #Kalos 
– from Instagram
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