Our classes at the Sparta Calisthenics Academy cater to ALL beginners, intermediate and advanced practitioners. The best thing about bodyweight training is being able to build super strong and lean muscles as well as develop better endurance, stamina and cardio all at the same time. Sounds too good to be true, till you see results. Come by at 126 Pioneer st. Mandaluyong. #calisthenics #letthegainsbegin #thisisspartaph #lean #shredded #bodyweight #endurance
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