by Amanda Fernandez | May 20, 2017 | Updates
Bottle muscle up challenge for coach @edmarbelbes12! Learn how to do moves like this here at Sparta Calisthenics Academy! 126 Pioneer Street Mandaluyong. Rates start at 1500 for 10 sessions. #ThisIsSpartaPH #spartacalisthenicsacademy #Kalos #Sthenos #muscleup...
by Amanda Fernandez | May 17, 2017 | Updates
Sparta Milo FOOTBALL Academy for Kids is still on going till May 26. Come by and bring your kids if they are anywhere between 3-15 years old. 🏻🏻️ Play in the best indoor soccer field in the country MWF 10am-12nn. Walk in sessions are P400/session. ️️️ See you...
by Amanda Fernandez | May 16, 2017 | Updates
Got pistols? … #calisthenics #pistolsquat #ThisIsSpartaPH #spartacalisthenicsacademy #sthenos – from Instagram
by Amanda Fernandez | May 7, 2017 | Updates
Watching coach @fnfhalimau in his element is like poetry in motion! Check out this upper body vertical pull and push routine and try it if you dare!1 Pull up, 1 Muscle Up, 1 Dip2 Pull ups, 2 Muscle Ups, 2 Dips3 Pull ups, 3 Muscle Ups, 3 Dips4 Pull ups, 4 Muscle Ups, 4...
by Amanda Fernandez | May 3, 2017 | Updates
"Last Play!" It's always a great time to score a goal when you hear these words! In this clip, owner and manager of Sparta Philippines, @amandafernandez10 scores a nice goal to end the game! #ThisIsSpartaPH #indoorfootball – from...
by Amanda Fernandez | May 2, 2017 | Updates
Cliff may not look like a Spartan quite yet, but he sure has the heart of a Spartan! After losing over 40 pounds from Kalos classes, Cliff sprained his ankle in basketball which kept him from coming to the gym for a month. This didn't stop him from watching his...