by Amanda Fernandez | Sep 25, 2017 | Updates
Did you know that Sthenos is Greek for strength? Mondays at Sparta Calisthenics Academy are all about getting stronger! #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy – from Instagram
by Amanda Fernandez | Sep 22, 2017 | Updates
From 0 muscle ups a few months ago to doing sets of 5 unbroken! If you're looking to step up your bodyweight game, Sparta Calisthenics Academy is the place to be! Who's training this weekend? 😎 #ThisIsSpartaPH #spartacalisthenicsacademy #calisthenics...
by Amanda Fernandez | Sep 21, 2017 | Updates
SPARTA Football Academy for Kids is an on-going weekly program that aims to enhance football skills at any level for kids 4-13 years old. Coach Jeoff Lobaton has over 20 years of experience training kids while playing professionally as well. This gives us the...
by Amanda Fernandez | Sep 19, 2017 | Updates
Did you know that doing back bridges works your whole posterior chain, reducing lower back pain and can even help you sleep better at night? Learn how to do it right here at Sparta Calisthenics Academy! 😎Photo credit: @mjmarfori #ThisIsSpartaPH...
by Amanda Fernandez | Sep 19, 2017 | Updates
Spartan kids have great awareness, coordination and balance! Calisthenics for kids is every Saturday at 10am! Enroll now! 😎 #calisthenics #ThisIsSpartaPH #kidscalisthenics – from Instagram
by Amanda Fernandez | Sep 18, 2017 | Updates
Photo finish! Sparta Calisthenics Academy opens it's new playground just in time for 2017 World Pull Up Day! See Metro Manila's calisthenics community in action right here at their new home! Learn new moves and gain Spartan Strength and Spartan Aesthetics...