Spartan IG Updates

Spartan IG Updates

The best thing about #Calisthenics is that you can do it anywhere! However, if you want to take your bodyweight exercise game to the next level, this is the place to be! Each group class is one hour long including warmup and cooldown. It is always a full body workout...
Spartan IG Updates

Spartan IG Updates

Something magical happens when you learn something that you didn't know you could do. That magical something is called progress, and here at Sparta Calisthenics Academy, we are addicted to progress! #Calisthenics #beginnerstoadvanced #SpartaCalisthenics...
Spartan IG Updates

Spartan IG Updates

Don't stop when you're tired, don't even stop when you're done! Many times, when we start seeing results, we get easily satisfied and complacent to the point that we stop working hard. But the key to success is to break the wall and to continue to...