by Amanda Fernandez | Oct 31, 2017 | Updates
Happy Halloween – from Instagram
by Amanda Fernandez | Oct 30, 2017 | Updates
Happy Halloween everybody!!!!!!!☠️..Regular schedule on October 31 and November 2..No classes November 1! ️.Enjoy the Holidays!!!! Rest & Recover ️.#thisisspartaph – from Instagram
by Amanda Fernandez | Oct 29, 2017 | Updates
Happy Halloween from your calisthenics coaches! – from Instagram
by Amanda Fernandez | Oct 29, 2017 | Updates
SPARTA's regular football team, DNO, has a HALLOWEEN THEMED football party !!! ☠️ Super cool 🏻🏻😎🤡.#thisisspartaph #happyhalloween #halloweenfootball – from Instagram
by Amanda Fernandez | Oct 25, 2017 | Updates
Fooling around after working out! This is what it looks like even after a hardcore #Sthenos class! #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy – from Instagram
by Amanda Fernandez | Oct 24, 2017 | Updates
Why do pistol squats? When done properly, they improve strength, balance, proprioception or body awareness, coordination, mobility, flexibility and also make really nice looking legs. In a single movement, the pistol works flexion and extension for the hip, knee and...
