by Amanda Fernandez | Jan 4, 2018 | Updates
We asked the coaches of Sparta Calisthenics Academy what their goals were for 2017 and what their goals are for 2018. In this video, Coach Edmar and Coach Mau give us an inside look on their own personal goals aside from helping our members become the strongest...
by Amanda Fernandez | Jan 4, 2018 | Updates
Amazing 4 month progress from one of our most consistent members at Sthenos and Kalos class, @ergegutierrez …I want to share my 4 months (August to December) calisthenics progress and body transformation at @sparta_ph after a health condition issue last April...
by Amanda Fernandez | Jan 3, 2018 | Updates
The BEST thing about our Calisthenics classes are the PROGRESSIONS for any skill or experience level you may be in. 🏻.Remember, even beginners can give MAX EFFORT!!!️.#spartacalisthenicsacademy #calisthenics #sthenos #bodyweight #newyearsresolution – from...
by Amanda Fernandez | Jan 3, 2018 | Updates
We asked the coaches of Sparta Calisthenics Academy about their 2017 goals and their 2018 goals! We wanna hear from you too! What was your 2017 goal and what is your 2018 goal? 😎 Follow coach @tonvergel and coach @reinbarnuevo to see how they train to achieve their...
by Amanda Fernandez | Jan 2, 2018 | Updates
What's your #SpartanResolution this 2018? – from Instagram
by Amanda Fernandez | Dec 28, 2017 | Updates
Coach @tonvergel makes strict weighted muscle ups look BASIC! #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #Sthenos – from Instagram
