Sparta | Updates
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19 Sep Spartan IG Updates

Did you know that doing back bridges works your whole posterior chain, reducing lower back pain and can even help you sleep better at night? Learn how to do it right here at Sparta Calisthenics Academy! 😎Photo credit: @mjmarfori #ThisIsSpartaPH #spartacalisthenicsacademy #Kalos - from Instagram...

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18 Sep Spartan IG Updates

Photo finish! Sparta Calisthenics Academy opens it's new playground just in time for 2017 World Pull Up Day! See Metro Manila's calisthenics community in action right here at their new home! Learn new moves and gain Spartan Strength and Spartan Aesthetics with our improved programs for beginners to advanced calisthenics practicioners. Get your best results ever through bodyweight training! 😎126 Pioneer Street Mandaluyong...

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