by Amanda Fernandez | Jun 12, 2018 | Updates
Learn to hold on like never before! #SpartaCalisthenicsAcademy #KALOS #STHENOS – from Instagram
by Amanda Fernandez | Jun 10, 2018 | Updates
Push! Sometimes pushing beyond your limits and stepping outside your comfort zone can become a pleasant surprise. #calisthenics #pushups – from Instagram
by Amanda Fernandez | Jun 8, 2018 | Updates
Although it may be raining, GOM FC and coach @darrenhartmann keep training! Here's a clip from their session tonight working on passing and finishing! Book a session at Sparta's 1-star Fifa certified pitch now and get the best out of your football sessions...
by Amanda Fernandez | Jun 6, 2018 | Updates
#KALOS is a one hour group class with the goal of improving cardiovascular health and burning fat through high intensity style training and bodyweight exercises or CALISTHENICS! Always hitting your whole body in all planes of movement, this class will surely get...
by Amanda Fernandez | Jun 1, 2018 | Updates
Tomorrow is the last day for mobility special classes because starting June 9, Saturday Special class will be DANCE CALISTHENICS! 600 for walk in and free for unlimited group class subscribers! #calisthenics #dance🤸♂️🤸♂️ – from...
by Amanda Fernandez | May 31, 2018 | Updates
If you want to look and be like a superhero, you have to train like a superhero! 🤸♂️ @edmarbelbes12 #calisthenics – from Instagram
