by Amanda Fernandez | Aug 24, 2018 | Updates
"Your future is created by what you do today, not tomorrow." -Robert Kiyosaki #ThisIsSpartaPH #SpartaCalisthenicsAcademy – from Instagram
by Amanda Fernandez | Aug 23, 2018 | Updates
Kalos technique day is full of functional movement! Learn more moves and exercises just like these at any Kalos class! Kalos is our calisthenics group class focused on losing weight, improving cardiovascular health and conditioning for the both the body and mind....
by Amanda Fernandez | Aug 23, 2018 | Updates
Throwback to Fuego España FC's football session earlier this week! ️ Check out the passing skills and confidence of these ladies who are mostly former UAAP football players and long time enthusiasts of the sport. #Football #passing #footballgirls – from...
by Amanda Fernandez | Aug 22, 2018 | Updates
September 22 (Saturday) is World Pull Up Day! Anyone who can do a single pull up is invited to chip in your reps from 10am to 7pm for FREE! Last year, we were competitive with the best worldwide and this year we want to do even better! (NO GROUP CLASSES BUT EVERYONE...
by Amanda Fernandez | Aug 22, 2018 | Updates
Ate Joy or as she is known in the gym, @_mamajoy10 is a great example of a fearless warrior. Not only has she lost a ton of weight since she started her journey back to health, she is also inspiring others around her by continuing to amaze them with what she can do....
by Amanda Fernandez | Aug 21, 2018 | Updates
It's that moment when you go past your comfort zone that progress happens. #calisthenics #TrainingNeverStops #rows – from Instagram
