by Amanda Fernandez | Sep 6, 2018 | Updates
Keep your head up during failure and keep your head down during success! ️️️ #Football #gomcenterofexcellence – from Instagram
by Amanda Fernandez | Sep 5, 2018 | Updates
This September is our chance to try Spider Yoga! Focused on recovery, mobility and movement, this Yinyasa style yoga course is perfect for yoga first timers or for seasoned athletes with tight and overactive muscles. Get the best out of your body and practice with the...
by Amanda Fernandez | Sep 4, 2018 | Updates
You can say that @cdan_bardilleranz is a high flyer! #calisthenics #ComeFlyWithMe #FrankSinatra – from Instagram
by Amanda Fernandez | Sep 3, 2018 | Updates
Sparta Calisthenics Academy is the best place to learn calisthenics in a formal group class setting whether you're a complete beginner or an elite athlete. In this clip, owner and manager of Sparta Philippines @amandafernandez10 tells us a little bit about the...
by Amanda Fernandez | Sep 2, 2018 | Updates
The harder you work for something, the greater you'll feel when you achieve it. #calisthenics #ThisIsSpartaPH #dips – from Instagram
by Amanda Fernandez | Sep 1, 2018 | Updates
When the defenders just seem to have your number every time! ️ Check out this clip from Coach @darrenhartmann and GOM FC and this drill that works on passing and tactics of the boys. #footballdrills️ #football #offensevsdefense – from Instagram
