by Amanda Fernandez | Sep 24, 2018 | Updates
Congratulations to our very own 2016 Hari Ng Baras @stance_mitchell_barista for representing the flag last weekend at WSWCF World Championships in Hong Kong and for making it to the top 10! Your calisthenics family is very proud of you! 🇵🇠#Calisthenics #HariNgBaras...
by Amanda Fernandez | Sep 23, 2018 | Updates
Thanks again to everyone who chipped in for #worldpullupday! So, how do your arms, lats and hands feel today? 🤕 #ThisIsSpartaPH – from Instagram
by Amanda Fernandez | Sep 22, 2018 | Updates
This dude contributed 1000 reps to the country!!! How many did you do? @reynald_barista #WorldPullUpDayPh #worldpullupday – from Instagram
by Amanda Fernandez | Sep 22, 2018 | Updates
How everyone who participated today felt in a nutshell! Thank you to everyone who chipped in their pull ups for the country! 🇵🇠#worldpullupday #WorldPullUpDayPh – from Instagram
by Amanda Fernandez | Sep 21, 2018 | Updates
Lift yourself up #Calisthenics #pistolsquats – from Instagram
by Amanda Fernandez | Sep 20, 2018 | Updates
World Pull Up Day is happening this Saturday, September 22 for the fifth year here in the Philippines!🇵🇠If you have a gym or monkey bar near you, you can still register your pull up point at worldpullupday.com or look for a registered pull up point near you. Here are...
