Sparta | Updates
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11 Jan Spartan IG Updates

Improving your physique doesn't have to be difficult, you just have to start moving. Learn how to move properly to gain overall strength and endurance as well as significantly improve your physique all in one class. Kalos, also known as Spartan Aesthetics, does exactly this. 126 Pioneer St Mandaluyong. #letthegainsbegin #thisisspartaph#endurance #lean #muscle #shredded #2017 - from Instagram...

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07 Jan Spartan IG Updates

Our classes at the Sparta Calisthenics Academy cater to ALL beginners, intermediate and advanced practitioners. The best thing about bodyweight training is being able to build super strong and lean muscles as well as develop better endurance, stamina and cardio all at the same time. Sounds too good to be true, till you see results. Come by at 126 Pioneer st. Mandaluyong. #calisthenics #letthegainsbegin #thisisspartaph...

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