by Amanda Fernandez | Feb 7, 2019 | Updates
Some people walk in to Sparta Calisthenics Academy and wonder how we can get amazing results with minimal equipment and no machines.🤔 Meanwhile, our long time members already know the potential of calisthenics and have already realized that WE ARE THE MACHINES. 🏽😎...
by Amanda Fernandez | Feb 7, 2019 | Updates
Become a part of the ever growing Filipino calisthenics family! Here at Sparta Philippines, we grow and progress together. Not just with fitness goals and squad goals but with life goals as well! A great support crew is already here waiting for you whether you join as...
by Amanda Fernandez | Jan 22, 2019 | Updates
Stretch your mind and your potential! Sparta Football Academy for kids is every Saturday and Sunday 10am to 12nn for kids 3 to 14! ️️️ #football #ThisIsSpartaPHKids #SpartanKids #soccer #stretch – from Instagram
by Amanda Fernandez | Jan 19, 2019 | Updates
Your body can stand almost anything. It is your mind that needs convincing. 🏽 #Calisthenics #ThisIsSpartaPH #Progress #trainyourmind – from Instagram
by Amanda Fernandez | Jan 17, 2019 | Updates
Respect and honor start from within.🏽 When you put in the work, you can expect results. Just ask coach Don @arsnrgn! 😯😯😯 #PureCalisthenics #AllBodyWeightTraining #RespectAndHonor #ThisIsSpartaPH #Calisthenics – from Instagram
by Amanda Fernandez | Jan 16, 2019 | Updates
Thats coach Huberto, former Cameroon National team coach now with GoM Centre of Excellence training Sparta CEO @amandafernandez10 on the football field! 😯 When you put in the work, progress and results come easy. ️ Try this with a partner! 3 sets of 30 headers with...
