by Amanda Fernandez | Feb 13, 2019 | Updates
Quality is not an act, it's a habit. #Calisthenics #motivation #aristotle #pistolsquats – from Instagram
by Amanda Fernandez | Feb 12, 2019 | Updates
99% is showing up, while the remaining 1% is the effort that you put in! 🏽 #SpartaCalisthenicsAcademy #Calisthenics #Kalos #Sthenos #GroupClass – from Instagram
by Amanda Fernandez | Feb 11, 2019 | Updates
Sparta Football Academy for kids is every Saturday and Sunday 10am! Perfect for beginners or kids just getting into sports for the first time. Plus, it's indoors! ️️ #SpartaFC #Footballkids – from Instagram
by Amanda Fernandez | Feb 10, 2019 | Updates
Part 2! 🤘 Hari Ng Baras is the annual Calisthenics competition held right here at Sparta Philippines! Here is part 2 of the elimination round from last November! The second half of athletes shred on the bars with all different styles. 🏽 #HariNgBaras #Calisthenics...
by Amanda Fernandez | Feb 9, 2019 | Updates
What is Calisthenics?🤔 In this video, Coach @tonvergel answers this question and more! Watch till the end for some quick tips on starting Calisthenics as well! If you have any questions about bodyweight training or fitness feel free to comment down below!...
by Amanda Fernandez | Feb 8, 2019 | Updates
Courage is fear holding on a minute longer. #Calisthenics #ThisIsSpartaPH – from Instagram
