Sparta | Updates
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17 May Spartan IG Updates

Sparta Milo FOOTBALL Academy for Kids is still on going till May 26. Come by and bring your kids if they are anywhere between 3-15 years old. 🏻🏻️ Play in the best indoor soccer field in the country MWF 10am-12nn. Walk in sessions are P400/session. ️️️ See you soon!!!!! #thisisspartaph #spartafootballacademy #fifa @milophilippines - from Instagram...

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07 May Spartan IG Updates

Watching coach @fnfhalimau in his element is like poetry in motion! Check out this upper body vertical pull and push routine and try it if you dare!1 Pull up, 1 Muscle Up, 1 Dip2 Pull ups, 2 Muscle Ups, 2 Dips3 Pull ups, 3 Muscle Ups, 3 Dips4 Pull ups, 4 Muscle Ups, 4 Dips5 Pull ups, 5 Muscle Ups, 5 DipsOn this set, Coach...

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