SPARTA | Updates
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Updates

15 Jan Spartan IG Updates

Beginner group classes for both Kalos (conditioning) and Sthenos (strength) provide all the movements needed to reach your goals in just one hour! Our coaches guide you through each class to keep you safe and to optimize results! .Remember, hard work pays off! #ThisIsSpartaPH #spartacalisthenicsacademy #calisthenics - from Instagram...

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10 Jan Spartan IG Updates

Go from learning how to do pull-ups to learning how to muscle-up in a matter of months Check out our #Sthenos class which is open to beginners, intermediate and advanced members 🏻.#thisisspartaph #sthenos #spartacalisthenicsacademy #bodyweight #muscleup #progress - from Instagram...

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06 Jan Spartan IG Updates

Special Class for January will be Obstacle Race Training! Build strength, stamina and confidence to perform better at obstacle courses like a true spartan! All Saturdays of January at 1pm! FREE FOR CURRENT UNLIMITED Kalos or Sthenos members and P600 for Walk ins! Send us a PM to reserve slots now!#ThisIsSpartaPH#calisthenics#ObstacleCourseTraining#OCTatSpartaPH - from Instagram...

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