Calisthenics is all about progressions. Elite athletes and beginners can always find progressions to improve strength, cardio, endurance and power all in the same class. 🏻 Come by Sparta Calisthenics Academy and learn how to work out without external weight and still get extreme results. Located at 126 Pioneer Street Mandaluyong.09777634402/6553799#calisthenics #spartacalisthenicsacademy #thisisspartaph #spartanresolution #gains #muscle #sexy #strong #kalos #sthenos by Kristine Chan | Feb 26, 2016 | Updates
Holiday today? Come over!!! Our Kalos classes combine cardio, endurance, strength and core all in 45 mins🏻 Get ripped before SUMMER! 🕶️ We are located at 126 Pioneer st Mandaluyong City. 09777634402 /6553799 #spartacalisthenicsacademy #Kalos #SpartanAesthetics #abs #fitness #sexy #muscle #toned #thisisspartaph #spartanresolution #Kalos #SpartanAesthetics #fitness #summerready #squat #cardio #sexy by Kristine Chan | Feb 25, 2016 | Updates
Burn baby burn that fat around yo body before summer!!! This Kalos class is sure to do it ! Group Classes with Coach:KALOS (SPARTAN AESTHETICS)2000/month unlimitedSTHENOS (SPARTAN STRENGTH)3000/month unlimitedKALOS+STHENOS 4000/month unlimitedKALOS+STHENOS+OPEN GYM5000/month unlimited10 GROUP CLASS PACKAGE 1500/10 Sessions Kalos or Sthenos Other packages: PERSONAL TRAINING800/sessionWALK IN GROUP CLASS500/sessionWALK IN OPEN GYM200/dayTo enroll or to get the schedule of classes: call/text 09777634402 or message us on Facebook. 126 Pioneer st Mandaluyong City Metro Manila #thisisspartaph #spartanresolution #spartacalisthenicsacademy #fitness #strength #sexy #lean #ripped by Kristine Chan | Feb 22, 2016 | Updates
Football Fundamentals for Adults are on-going !!! ️ Please call or text 09777634402 or 6553799 for reservations or injuries. #thisisspartaph #spartanresolution #footballfundamentals #fifa by Kristine Chan | Feb 20, 2016 | Updates
Everyone meet Mil!!! He's been practicing calisthenics for just 1 year now and has achieved a Spartan Physique and of course, Spartan Strength. Watch him use controlled movement on the bars. If you want to be like Mil, you have to start with foundational movements. Join us at the Sparta Calisthenics Academy located at 126 Pioneer Street Mandaluyong city, Metro Manila to learn these movements and achieve the Spartan body and strength in no time.To inquire, call /text: 09777634402 or 6553799 🏻 #spartanresolution #spartacalisthenicsacademy #thisisspartaph by Kristine Chan | Feb 17, 2016 | Updates