Want a stronger core and and abs of a true #Spartan? Come over and give this a try. Both our #kalos and #Sthenos classes focus on developing your muscles into lean, #spartanstrong, and #spartansexy. Call or text if you have any questions about our one hour classes 09777644402/026553799. We'd be happy to answer you. Or better yet, visit us!! 126 Pioneer street Mandaluyong 🏻 And see how we can get you into shape effectively and efficiently #calisthenics #thisisspartaph #fitness #bodyweight #shredded #fitness #burncalories
Kalos is an intensive calorie burning class — it's perfect for those who want to look lean and shredded right away without using external weight. It combines moves and reps to build endurance, stamina, muscle, and strength. 🏻🤓 The best thing about the class, is you can start at any age or weight. All classes are an hour long and #spartanresults are guaranteed. 🏻 Come see us at 126 Pioneer St. Mandaluyong or call/text us if you have any questions. 09777634402 #thisisspartaph #ripped #bodyweight #sexy #shredded #Kalos #fit #fitness
These ladies killed it in this mornings session!!!!! 🏻🏻 Visit us at 126 Pioneer St Mandaluyong and show us pics of your #fitspiration or #goals !!! Let us know what your ideal body is so we can help you achieve it 🤓🏼🏽 #thisisspartaph #bodyweight #calisthenics #Sthenos #Kalos #ripped #strongwomen #fit
Under the weather??? SWEAT IT OUT and get #shredded while doing it! 🏻🤓 Sometimes all you need is a little workout to start feeling like a Spartan again! See you tomorrow !!! 🏻🏻🏻#Kalos #Sthenos #calisthenics #thisisspartaph #bodyweight
