Sparta | Updates
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Updates

03 Mar Calisthenics is for ultra beginners and advanced athletes alike! It's all about doing the proper progression and focusing on getting stronger each time. Beginners and elite clients work out together at today's 6am Sthenos or Spartan Strength class. Anyone can do bodyweight exercises and our coaches find the correct variations for you. Whether 260 pounds, man or woman, young or old! What's your excuse? #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #sthenos

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02 Mar Plank + Jumping Jacks = Plank Jacks! Kalos or Spartan Aesthetics morning classes at Sparta Calisthenics Academy! Get ripped and lean, get proper conditioning for your sport and get the most out of your morning workout! Don't miss out on the FREE sessions 6am and 7am weekdays til next Tuesday! 126 Pioneer Street Mandaluyong #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #Kalos #SpartanAesthetics

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