Sparta | Updates
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Updates

04 Aug Spartan IG Updates

Krav Maga last night at the Sparta Field challenged women and men from all backgrounds to learn the basics of self-defense. This is one of the techniques instructor Regina Ongsiako taught the group. #stoptheabuse and learn how to protect yourself against predators. Join us next week 6:30-8pm. P400/session. .#kravmaga #thisisspartaph #selfdefense - from Instagram...

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03 Aug Spartan IG Updates

Krav Maga will happen tonight 6:30-8pm on the soccer field. Let's #stoptheabuse by being situationally aware of risky and compromising situations. Bring anyone you feel that can benefit from this class.P350/session.#kravmaga #thisisspartaph #selfdefense - from Instagram...

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01 Aug Spartan IG Updates

Ladies, empower yourselves this Thursday August 3rd by joining Krav Maga Philippines’ self defense class! 6:30pm- 8pm on the Soccer Field. ️learn the highly effective, battle and street tested Israeli system for self defense️learn to improve your physical fitness and functional strength️learn to develop a combat mindset for mental toughness and situational awareness.P350 for the whole session🏻. *attire: sports/gym/traning clothing, preferably leggings/jogging pants, and rubber/trainer...

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