Spartan IG Updates

by | Dec 12, 2018 | Updates

At Sparta Calisthenics Academy, you can always be assured of quality coaching from calisthenics experts. Learn progressions and variations of exercises as well as some movements you've never tried before. All of these are carefully weaved into fitness programs to...
Spartan IG Updates

Spartan IG Updates

by | Dec 11, 2018 | Updates

"Kasi una sa lahat, kailangan mo alagaan yung sarili mo bago mo maalagaan yung iba." Finding the right exercise routine that actually gets results can be extra tough for busy moms! We spoke to Phine about what inspires her to keep doing calisthenics in group...