Spartan IG Updates

Spartan IG Updates

Your body can stand almost anything. It is your mind that needs convincing. 🏽 #Calisthenics #ThisIsSpartaPH #Progress #trainyourmind – from Instagram
Spartan IG Updates

Spartan IG Updates

Respect and honor start from within.🏽 When you put in the work, you can expect results. Just ask coach Don @arsnrgn! 😯😯😯 #PureCalisthenics #AllBodyWeightTraining #RespectAndHonor #ThisIsSpartaPH #Calisthenics – from Instagram
Spartan IG Updates

Spartan IG Updates

Thats coach Huberto, former Cameroon National team coach now with GoM Centre of Excellence training Sparta CEO @amandafernandez10 on the football field! 😯 When you put in the work, progress and results come easy. ️ Try this with a partner! 3 sets of 30 headers with...